Conversation
Kimberly Sunrise
MalibuSunrise@linfan.moe
two eggs is only like 12 grams of protein how the fuck am i expected to hit mybody weight goal dude unless i shovel other stuff like chickpeas and shit everyday
7
0
5
@MalibuSunrise eggs are useful for macros because of the complete AA profile, you are indeed supposed to get a bunch of your protein macros from incomplete vegetal protein sources
1
0
2
@MalibuSunrise my brother used to eat 6 eggs for breakfast shit sucked
0
0
1
@MalibuSunrise eat 3 eggs on top of a mixed healthy diet 
1
0
1
Kimberly Sunrise
MalibuSunrise@linfan.moe
@kaia i dont like eggs enough to eat 3 for breakfast, im content with eating two on two slices of bread for breakfast and i make it tasty with chili crisp
i just try to get the rest of the protein with other dishes
i just try to get the rest of the protein with other dishes
1
0
2
@MalibuSunrise now in summer a hard boiled ice cold egg is good snack 
1
0
1
Tears for Keirs
MossGrowsOnNormanRuins@defcon.social@MalibuSunrise have you considered tofu? 16 grams of protein per 100g
0
0
0
@MalibuSunrise @mer lentils rock
0
0
0
@MalibuSunrise those 2 eggs are only part of a healthy diet. If you need some extra protein you should just call me tbh
0
0
1