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>alcohol
>omega 6
>sugar
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@meso sounds like meateater propaganda..
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Lucy [hiatus era] 𒌋𒁯

@meso what foods? s-so i can avoid them
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@lucy alcohol, omega 3 (corn, cottonseed, soybean oils) and sugar
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@lucy according to the video. I'm pretty sure those are just foods you get fat from
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Lucy [hiatus era] 𒌋𒁯

@meso need fatmaxxing
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@lucy bake more. Eat a loaf of bread every day and you'll get fat
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@lucy @meso just eat anything labeled “american”, you WILL gain weight

(all of those products are mostly simple carbs, unsurprisingly)

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@lucy @meso (don’t actually do this, you will also feel weak and hungry all the time and you won’t gain any strength that way)

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@mia @meso im a 6ft siege tower troll, why should i seek strength
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@mia @meso nah i just burn through sugar, no matter how much. complex carbs are the best way for me to gain weight. i just need to be consistent tbh
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@lucy @meso because your 5’1” gf overpowers you and your back hurts all the time

strength doesn’t mean bodybuilder physique. or do i look muscular to you? neofox_laugh

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@mia @meso > because your 5’1” gf overpowers you
hot i mean hot i mean yeah fair point. i already gained strength tho.
> strength doesn’t mean bodybuilder physique.
i know but i have masculine bones, im scared and i know it's a cope i just feel helpless and hopeless in this
> or do i look muscular to you?
not really
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@lucy @meso that’s the thing, if you combine simple carbs with fat you’ll burn through the carbs first

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@lucy @meso well a little muscle mass will also soften your appearance so maybe that’ll help you stop obsessing over how “massive” your bones are cirno_shrug

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Lucy [hiatus era] 𒌋𒁯

@snacks @meso @mia i look shit these bones look shit
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