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decompressing my spine l_aaa
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@kaia how..
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@kaia im still wondering how that'd decompress your spine
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@lucy that will certainly do it. upward dog does it fine though
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@kaia @lucy i prefer cobra, less annoying on the neck.

btw bananasana is an excercise u can do easily in bed when waking up or struggling falling asleep. also is nice for the spine
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@kaia omg it sure does.. better not think about how torture came to my mind first akko_look
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