Conversation
I don’t think a lot of people actually take “do x till failure” seriously, like your muscle should be screaming and the weight should barely be moving the action has completely failed my dude
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Doing it until it hurts isn’t the same as doing it until you can’t
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@whirly barely? Failure is when you literally can't do the movement anymore
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@meso @whirly damaging muscles is pretty hard without roids
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@snacks @whirly false nvke. none of you are would-be-if-not-for-generational-stubbornness-and-principlefagging bulgarian lifting champions
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@meso @snacks @whirly

You NEED to damage it to get stronger you FAGGOT.
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@meso @snacks @whirly

NOBODY SAID DAMAGE IT BEYOND REPAIR YOU MONGOLOID.
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