@tisanae its great i just came back.
had to cut it short by like half an hour cause i had a sudden weird feeling across my torso. i suspect like a gnarly stomach cramp but it felt like it went all the way up into the shoulders. accepted that was probably the signal that id hit my limit and immediately swam to the edge, pulled myself out and laid on the floor for a while. then just barely walked back to my bag and laid on the grass for a bit until i was able to confidently get back up
my arms are so fucking sore oh gosh. my physique is gonna thank me for getting back into swimming though. my goal atm is to like make it through the swimming certifications. gold (or rescue swimmer, the one right after it) or bust. first i gotta practice my dive jump again though i totally fucked it