Conversation
paula8

paula8

i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
i must not eat
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kaia@pleroma.soykaf.com

kaia

Reply to @paula8
@paula8 don't force yourself. eat sth protein and fiber rich. do cardio, work on that butt.
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paula8

paula8

Reply to @kaia@pleroma.soykaf.com
@kaia i have bad bad cravings
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kaia@pleroma.soykaf.com

kaia

Reply to @paula8
@paula8 if you spend enough calories you can eat anything 02smile
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snacks

Snacks

Reply to @kaia@pleroma.soykaf.com
@kaia @paula8
> 7200 reps every week
Wat
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paula8

paula8

Reply to @snacks
@snacks @kaia anything for the butt
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lain@lain.com

lain, author of the quixote

Reply to @kaia@pleroma.soykaf.com
@kaia @paula8 you can't outrun a bad diet, sad bud true
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snacks

Snacks

Reply to @paula8
@paula8 @kaia that seems more like cardio than something to specifically build muscle
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snacks

Snacks

Reply to @snacks
Edited 1 month ago
@paula8 @kaia which makes sense given the context but the image is wild
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paula8

paula8

Reply to @lain@lain.com
@lain @kaia i made 5 eggs
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lain@lain.com

lain, author of the quixote

Reply to @paula8
@paula8 @kaia not the worst
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paula8

paula8

Reply to @lain@lain.com
@lain @kaia what is best
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lain@lain.com

lain, author of the quixote

Reply to @paula8
@paula8 @kaia not eating
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paula8

paula8

Reply to @lain@lain.com
@lain @kaia oh
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snacks

Snacks

Reply to @paula8
@paula8 @lain @kaia is your diet just eggs now?
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lain@lain.com

lain, author of the quixote

Reply to @snacks
@snacks @paula8 @kaia
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paula8

paula8

Reply to @snacks
@snacks @kaia @lain no yesterday i ate pasta
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snacks

Snacks

Reply to @MalibuSunrise@linfan.moe
@MalibuSunrise @lain @paula8 @kaia don't listen to her, oats da goat
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snacks

Snacks

Reply to @paula8
@paula8 @kaia @lain just one meal a day?
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paula8

paula8

Reply to @snacks
@snacks @kaia @lain often 2
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snacks

Snacks

Reply to @snacks
@paula8 @kaia @lain works for some people ig, i'd just feel hungry no matter how much i ate for that i think
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paula8

paula8

Reply to @snacks
@snacks @kaia @lain i feel hungry all the time
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paula8

paula8

Reply to @snacks
@snacks @MalibuSunrise @kaia @lain is almond flour good for losing weight?
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snacks

Snacks

Reply to @paula8
@paula8 @MalibuSunrise @kaia @lain generally whatever makes you feel the fullest per calorie, so using flour with less simple carbs could help. You might feel fatigued if you don't get enough carbs tho
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snacks

Snacks

Reply to @MalibuSunrise@linfan.moe
@MalibuSunrise @lain @paula8 @kaia starches are pretty good at least
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