Conversation
this site is miserable
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@meso if you wanna increase testosterone start by getting quality sleep

then eat quality food

then go get quality exercise

after doing all that look at the ingredients of the products you use (soaps, lotions, even clothes)

get good quality products

after doing all that you can try the esoteric stuff
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@momus @meso that's covered in the eat quality food

bad quality food comes in bad quality container
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@Hyperhidrosis @meso true. get all your meat packed in honey waxed paper at the butcher
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@Hyperhidrosis@shitposter.world @meso@netzsphaere.xyz i use local raw honey in my coffee, because im a smelly hippie (it connects me to the areas nature ​meowflower​ )

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Lovin', touchin', squeezin' all the caucasoids🍟👩‍❤️‍👨🍔

@Hyperhidrosis @ruin @meso This would horribly constipate me

>tfw no mongol genes
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@YTFoidLover1488 @ruin @meso you can eat fruit

literally any fruit at any time of year
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Lovin', touchin', squeezin' all the caucasoids🍟👩‍❤️‍👨🍔

@ruin @Hyperhidrosis @meso The same person that would have gone all in on this carnivore mongol thing would have rejected fiber as a jewish poison
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@ruin @Hyperhidrosis @meso i'm told it also immunizes you slightly to local allergens blobbeesip
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@YTFoidLover1488 @ruin @meso some carnivore diets include fruits and nuts

others like the lion are pure meat.

i personally think it's retarded

we have the ability to eat vegetables as well and it's quite overpowered ability.
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@icedquinn@blob.cat @Hyperhidrosis@shitposter.world @meso@netzsphaere.xyz ye, another reason, ive had a few sneezey fits a few springs, but normally im fine even before i was doing that. Haven't felt any allergies this spring.

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@Hyperhidrosis @meso The first thing you should do is take a boron supplement because it will double your testosterone levels. Then do all the stuff you listed.
ncbi.nlm.nih.gov/pmc/articles/PMC4712861/
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@Hyperhidrosis @ruin @meso Raw honey is pure fructose tho. It's good but in very small quantities if you're on keto.
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@Hyperhidrosis @meso
>then eat quality food
Organic/home grown only/non pasteurized.
>after doing all that look at the ingredients of the products you use (soaps, lotions, even clothes)
Cold soap and oil on skin only. 0 synthetic clothes.
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@icedquinn @ruin @meso @Hyperhidrosis no one has pointed out that the word is "tallow," not "fallow." Fields go fallow. Beef fat is tallow.
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@Hyperhidrosis @meso if you wanna increase your testosterone just inject yourself with it
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@nyx @Hyperhidrosis i unironically want to see what happens if i inject myself with testosterone ill probably get testicular cancer is what will happen
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