Conversation
lain
lain@lain.com
how to start a new habit:
1. decide what you want to do
2. don't do it
3. feel bad
1. decide what you want to do
2. don't do it
3. feel bad
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AyCPQsZTqrDboe6cEq.kuteboicoder@subs4social.xyz
AyCPQsZTqrDboe6cEq.kuteboicoder@subs4social.xyz@lain@lain.com
I've actually done an okay job at keeping some resolutions I've made a few days ago, thanks to moral support from my #fedi girlfriend @iamthemostnormalhumantrustme@shitpost.cloud
thanks #iamthemostnormalhumantrustme
tagging #improooooving
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Surreptitiously Sick of Shit
prettygood@socially.drinkingatmy.computer
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iamthemostnormalhumantrustme@shitpost.cloud
iamthemostnormalhumantrustme@shitpost.cloud
1 Do Nothing
2 Feel Shame & Guilt
3 Feel Powerless
4 goto 1
2 Feel Shame & Guilt
3 Feel Powerless
4 goto 1
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@iamthemostnormalhumantrustme @kuteboicoder i see you got it all figured out
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@lain "one day at a time" works for this as well. no point in beating yourself up for past mistakes.
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@bonifartius feeling bad, one day at a time
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@lain still focusing on the past, while it's much more sensible to think about the future instead
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@lain unless you try your new habit just for one day, then you won't feel bad tomorrow. the regular bad-feeling schedule can commence the day after tomorrow.
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