Conversation
is he using his neck
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@whirly weighted hangings vs weighted waterboardings, which one is better
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@Dionysus we have lost many on the way of the neckpill...
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@snacks what’s it really supposed to be tho??
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@whirly vouldn't be surprised it's a shitpost. There's a bunch of stuff like that
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@snacks I cropped it from this haha
the windshield wiper looks goofy
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@whirly he could also just be holding a pulldown bar/strap and doing crunches like that
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@snacks @whirly this is a poor persons back hyper extension
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@snacks the weighted prayer
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@whirly can't really make a joke about carrying burden because the weight works the wrong way
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@whirly @snacks
What the fuck is this 7. Minute. Abs ahh shit, also >obliques
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