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> train forearms llike stupid
> do rows
> forearms almost give out before back
bullshit
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also, not quite back to where i was right when i started creatine but doing more than before so ig kind of a win?
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> fuck it, need to do another set of 8 pushups even tho i got to failure on the last one in 4
> finish everything else before going again to get some extra recovery
> right triceps starts hurting instanty
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