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>Orange peel is a nutritional powerhouse, packing roughly two to three times more vitamin C than the inner flesh. While a typical orange’s inner fruit contains about 71 mg of vitamin C, an equal weight of orange peel contains around 136 mg.
how fucking retarded do you have to be to believe this shit. every time i hear shit like this, oh dude potato skin is so nutritious it's way more nutritious than the potato itself Nigga there's like 0.3 grams of potato skin per potato that shit is NOT making a difference shut the fuck up. obviously if you collected a kilo of potato skin it'd have more nutrients than the filler but this is such a useless piece of information.
how fucking retarded do you have to be to believe this shit. every time i hear shit like this, oh dude potato skin is so nutritious it's way more nutritious than the potato itself Nigga there's like 0.3 grams of potato skin per potato that shit is NOT making a difference shut the fuck up. obviously if you collected a kilo of potato skin it'd have more nutrients than the filler but this is such a useless piece of information.
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Badguy✦
lina@eientei.org
@meso its only useful if you wanna minmax your nutritional intake but lets be honest if you're starving you will be eating the whole thing regardless
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