@lucy uoh

@paula @lucy more e2 and more choccy milk
you’re welcome

@paula @lucy they’re not complicated as far as your regimen goes. take enough to suppress gonadotropins (varies from person to person) and then a little more
don’t really need an endocrinologist to figure that out

you need protein to make tissue

@paula @lucy do injections if you need a high dosage to maintain good levels. even if it means diy.

@paula @lucy I’ve been on 6-8mg tablets mono and even then only managed to get good results because i have an intersex condition. trust me, you want something with high enough dosage and good bioavailability that isn’t a pain in the ass to administer

@paula @lucy they’re less scary when you do them yourself because you know where to inject without problems, and basically painless with good technique

@paula @lucy you just stab it in the outer thigh somewhere in the middle
if you relax your leg it won’t even hurt

@paula @lucy simplifying it of course but that’s what it is like after you’ve done it a few times

@paula @lucy marginally better

@paula @lucy implants?

@paula @lucy something i wish were more of a common practice or even an option

@lucy @paula sore muscles completely stopped for me, idk if it’s my technique or if my body adapted

@lucy @paula subq has other problems though from what i’ve heard (painful lumps)

seriously injections aren’t that bad. i find them relaxing, it’s a ritual i look forward to