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had chocolate milk and Welches fruit snacks and its 1000 calories. gosh no wonder I'm not losing weight yet
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@georgia try loading up on protein and vitamins before sugar in the morning and it'll help your cravings. why don't you come up with some recipes that include low startch veggies, beans, nuts and some protein source, preferably not soy, like tvp or whatever they have available... idk what your options are
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@georgia I immediately thought abt the welsch dish, which indeed is not the best to lose weight
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